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Check out these new health-related books at Southington library!

library.jpgMany new health-related books are lining the shelves of Southington Library. Among the library’s many health collections purchased and now available through a $2,500 sponsorship by The Hospital of Central Connecticut Bradley Memorial campus are these books (scroll to see the whole list):

  • The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by May Myers, MD
  • The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
  • The Conversation: A revolutionary Plan for End-of-Life Care by Angelo E. Volandes, MD
  • The DASH Diet Younger You: Shed 20 Years -- and Pounds -- in Just 10 Weeks by Marla Heller
  • The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes — with 100 Recipes by Jorges Rodriguez, MD
  • Encyclopedia of Exercise Anatomy by Hollis Liebman
  • The Evil Hours: A Biography of Post-Traumatic Stress Disorder by David Morris
  • The Fatigue Solution: Increase Your Energy in Eight Easy Steps by Eva Cwynar, MD
  • Fix My Shoulder: A Guide to Preventing and Healing from Injury and Strain by George Demirakos
  • How to Age by Anne Karpf
  • How to Think About Exercise by Damon Young
  • It Takes a Family: A Cooperative Approach to Lasting Sobriety by Debra Jay
  • Losing Tim: How Our Health and Education Systems Failed My Son with Schizophrenia by Paul Gionfriddo
  • The Man Who Couldn’t Stop: OCD and the True Story of a Life Lost in Thought by David Adam
  • The Man Who Touched His Own Heart: True Tales of Science, Surgery, and Mystery by Rob Dunn
  • The Meaty Truth: Why Our Food is Destroying Our Health and Environment and Who is Responsible by Shushana Castle
  • The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman, MD
  • The New Health Rules: Simple Changes to Achieve Whole-Body Wellness by Frank Lipman, MD
  • Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out by Jennifer Adler
  • The Rockstar Remedy: A Rock & Roll Doctor’s Prescription for Living a Long, Healthy Life by Gabrielle Francis and Stacy Baker
  • Sane New World: A User’s Guide to the Normal-Crazy Mind by Ruby Wax
  • Watch Your Back!: How the Back Pain Industry is Costing Us More and Giving Us Less … and What You Can Do to Inform and Empower Yourself in Seeking Treatment by Richard A. Deyo, MD
  • What to Expect When You’re Expecting by Heidi Murkoff and Sharon Mazel
  • What to Expect When Your Wife Is Expanding: A Reassuring Month-by-Month Guide for the Father-to-Be, Whether He Wants Advice or Not by Thomas Hill
  • Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body by Alexandra Jamieson
  • Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors by Tari Prinster

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